Medical Medium Podcasts

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Going down the mold path is not easy for anyone. It requires a certain mindset to be able to live your life and at the same time, live with the mold around you. How do you battle an invisible invader that instills so much fear in people, and can worsen health symptoms and conditions? The mold today is not the same mold of yesterday, the mold today is much stronger than mold ever was in our history. This mold runs on a frequency, EMF, radio signals, and energy emitting from power plants; it thrives on technology and has adapted and lives by this power. Mold can trigger someone who is seemingly healthy and has had no health problems before but can especially trigger someone who is already struggling with an existing health symptom or condition. 

Mold Exposure

When you experience your first symptoms, such as fatigue, dizziness, focus and concentration issues, nausea, headaches or migraines, or tingles and numbness, and you’re searching for answers, someone may mention mold, and send you on the hunt for mold in your home or workplace. Chances are, once you go looking for mold, you will find some, whether it’s just little bits of black mold on the grout in the shower, or a serious mold problem elsewhere in the home or workplace. 

This mold, found in the home or workplace, is not the cause of why someone is sick, but can certainly be the trigger. This can explain why several family members or co-workers may not fall ill from mold exposure, while another can be left bedridden with severe fatigue, body aches and pains, bloating, vertigo, tinnitus, burning skin, tightness of the chest, anxiety or depression. These symptoms, and the conditions that can be diagnosed alongside them, are caused by viruses and toxic heavy metals, more about this here in this podcast episode. For many, mold exposure is the last straw that broke the camel’s back. Mold can lower the immune system and make someone susceptible to something else that resides inside of them. 

Immune System

When we get exposure to mold, our immune systems become overloaded and our body has to use its deep reserves to help battle the mold invader. When our immune cells see mold spores enter our bloodstream, they quickly try to gobble up as many mold spores as possible to protect us from the neurotoxin that mold is made up of – so they don’t enter the brain. Mold rarely enters the brain because our body’s immune system uses every last immune cell to stop it from happening. Learn more about how the immune system battles mold exposure in this podcast episode

Healing Foods

Certain fruits, leafy greens, herbs, wild foods, and vegetables are critical in helping us defend ourselves from mold sickness and exposure, including celery, spinach, arugula, cilantro, winter squash, potatoes, apples, oranges and more. These foods are filled with glucose, trace minerals, and phytochemical healing compounds that include anti-fungal, anti-viral, and antibacterial compounds that are necessary to keep us strong. The pectin in apples enters the intestinal tract and binds onto any mold spores that may be on the inside lining, grabbing onto them and pulling them out of the body.

Consuming sixteen to thirty-two ounces of celery juice daily is another critical healing tool for mold exposure and sickness. For more healing tools to defend against mold listen to this podcast episode.

In This Podcast Episode:

  • Learn more in depth information on the topics in this article
  • Learn how mold can be a trigger for many health symptoms and conditions, including tingles, numbness, dizziness, ringing in the ears, eczema,
  • psoriasis, body pain, migraines, acne, Hashimotos, anxiety, depression, heart palpitations, brain fog, Lyme disease, chronic fatigue syndrome,
  • lupus, multiple sclerosis (MS), UTIs, sinus infections, bladder infections, sore throats, and more
  • Learn how we are exposed to fungicides that were created to keep mold under control, but these fungicides have only made mold stronger
  • Understand the difference between mold that is on food versus toxic mold that can be in attics, basements, and underneath kitchen or bathroom sinks 
  • What healing tools to incorporate to help rebuild the immune system and defend yourself from mold sickness

Moving Forward

We don’t always have full control over our environment or surroundings, but there are ways to fight against mold exposure while living with the mold itself. With the right tools and information, you can take control of your health, support your immune system as it battles the true cause of why you are sick, and no longer allow mold to run your life.

As we run from mold, let’s remember not to let it run us off the cliff, we’re better where we are, try to keep your feet on the ground, you can beat mold in many ways and still be safe and sound.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 23-Oct-2020 - Disclaimer

B12 deficiency is the last thing you want when living with symptoms and conditions, such as anxiety, depression, body aches and pains, tingles or numbness, fatigue, eye floaters, migraines, restless legs syndrome, tinnitus, dizziness, vertigo, jaw pain, neck pain, back pain, fibromyalgia, lupus, eczema and psoriasis, and so much more. Even if you’re someone not living with a symptom, you should still try to keep an eye out on protecting yourself with what the body needs in this day and age with so many obstacles and stress we’re up against. Being proactive in your B12 needs is a great investment towards good and stable health. With that said, there are lots of important key factors to avoid and look out for to determine if you’re really getting your B12 or not, and what it really means if your B12 levels are high or low.

Are you getting enough B12 from your food? And if you are getting B12 from your food, it may not be active, usable B12. Your body may not be able to put the B12 to good use and it then gets discarded and urinated out of the body. We’re often told we get our B12 from meat, chicken, lamb, turkey, milk, eggs, cheese, pork, butter, salmon, crab, shrimp, clams and oysters. Yes, we do receive B12 from these food sources, but the truth is, we can’t utilize this B12 for several reasons, more about this here in this podcast episode. The first is, we create our own B12, and that very B12 our bodies create, is the B12 that keeps us going and staying strong. Our bodies do this by means of special microorganisms I call elevated biotics. These elevated biotics reside deep within our intestinal track, and are responsible for creating the building blocks for our B12. But having these elevated microorganisms is another story, most everybody is lacking these, and are not producing their own B12, and instead relying on sources like animal products. All animals create their own B12, every species on the planet creates their own specific form of B12 for their needs, but our bodies don’t utilize animal sources of B12. There isn’t B12 in plant foods either, so both plant-based vegans and animal protein eaters miss out on receiving B12 from their food choices. 

B12 Deficiency

Elevated biotics, or elevated microorganisms, are critical for B12 production in the body. Unlike factory-produced products like probiotics, kefir, kombucha tea, sauerkraut, and soil borne microorganisms, elevated biotics are able to survive the digestive process and make it to the ileum, where they excrete the co-enzyme B12, in its purest form, and send it through the hepatic portal highway into the liver. Learn more about these critical microorganisms in this podcast episode. One main reason someone may have a B12 deficiency is the lack of elevated biotics in their diet.

Another reason someone may become deficient in B12 is due to a stagnant, sluggish, and overburdened liver. Many people are born with weak livers, while others develop dysfunctional livers over time. Either way, if you are suffering with a health symptom of any kind, it would be beneficial to evaluate the health of your liver and how it may be affecting your well-being. Nobody has a perfect liver, and this is one of the reasons B12 deficiency is rampant.

B12 Testing

You may be thinking you are not at risk of B12 deficiency because tests have shown normal, or even high vitamin B12 levels in your blood. These results do not necessarily mean that the B12 in your body is usable and being absorbed where it needs to in the body. The central nervous system, liver, and other organs may still be severely deficient, more about B12 testing in this podcast episode

Protecting Your Body

In this day and age, we need support with all we are up against. B12 is vital for support with emotional hardships like betrayal, broken trust, emotional stress, and mental abuse; environmental exposures such as pesticides, herbicides, air fresheners, and scented candles; and health symptoms and conditions caused by toxic heavy metals and pathogens. All of these factors can result in an overburdened liver, stressed out nervous system, weakened neurotransmitters, burnt out adrenals, and can weaken and diminish B12 reserves. 

The best way to support and protect your body against these hardships is to provide your body with critically needed B12. Consuming more elevated biotics in living foods is a great way to support your body. These foods include leafy greens, sprouts, herbs, fruits, wild foods, and vegetables in their growing state. 

Providing your body with the right kind of B12 supplementation is also critical. B12 with methylcobalamin and adenosylcobalamin is the perfect combination to supplement B12 deficiency and support your body’s B12 needs. Methylcobalamin is good for the eyes, ears and hearing, heart, nervous system, and adrenals. Adenosylcobalamin is good for the central nervous system, spleen, pancreas, liver, and endocrine system. You can find the highest quality supplements in the supplement directory on my website at medicalmedium.com. 

In This Podcast:

  • Learn more details about B12 testing and what B12 levels really mean
  • How B12 enters cells in the body
  • The importance of B12 for restoring nerves
  • What outside food source is loaded with B12?
  • Why high-fat diets can diminish B12 reserves

Moving Forward

Whether you have anxiety, depression, body aches and pains, tingles or numbness, fatigue, eye floaters, migraines, restless legs syndrome, tinnitus, dizziness, vertigo, jaw pain, neck pain, back pain, fibromyalgia, lupus, eczema and psoriasis, or any other health symptom or condition, making sure your body is receiving the best form of usable B12 is crucial for your health and well-being.

B12 deficiency is an epidemic and growing at an alarming speed, without us realizing it. In our day and age, B12 is dearly needed.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 19-Oct-2020 - Disclaimer

Consuming apple cider vinegar has become a popular trend in the health world. Many people are incorporating it into their daily routine, and drinking it by the tablespoon. Unfortunately, no one is warning the people who have health symptoms and conditions of the many pitfalls of apple cider vinegar.

Acetic Acid and Gut Bacteria

Apple cider vinegar, which is acetic acid, adds to the acid already in the body from unproductive bacteria in the gut, and can worsen existing symptoms and conditions. One example is Streptococcus bacteria, which can cause urinary tract infections (UTIs), sinus infections, gum infections, ear infections, bacterial vaginosis (BV), yeast infections, bladder infections, sore throats, prostate infections, strep throat, gallbladder infections, appendicitis, irritable bowel syndrome (IBS), bloating, styes, acnes, skin cysts and boils, conjunctivitis, and pink eye. Strep bacteria thrives in an acidic environment in the body, and adding more acid, like acetic acid from apple cider vinegar, magnifies this environment and can allow strep bacteria to stay strong in the body. 

When acetic acid encounters salt in the body, a chemical reaction occurs and this can result in chronic dehydration. When someone consumes apple cider vinegar, the vinegar begins to draw living water from cells and organs, and places the water in the wrong places in the body. This can give someone the illusion that they have lost weight from apple cider vinegar, but in truth, their body is just dehydrated from the vinegar. Not only can vinegar deeply dehydrate the body, but it can pickle organs as it reacts to salt and then draws water from cells and organs, allowing toxins to penetrate deeper into organ tissue. 

Appetite, Digestion and Bloating

You may have heard that apple cider vinegar helps to suppress the appetite. Apple cider vinegar does help to suppress the appetite, but only for a moment, and can leave someone hungry at the wrong time later. When apple cider vinegar enters the body, it suppresses the appetite by sucking the water out of the cells of the stomach lining. The apple cider vinegar, or acetic acid, is seen as something toxic as it is consumed and can shock the stomach. As a defense mechanism, the stomach instantly produces a layer of mucus to try and stop the vinegar from entering its cells; this layer of mucus can replace food for a short while and give the sensation of feeling full. 

As vinegar enters the stomach, the stomach glands start to release large storage bins of hydrochloric acid (HCL) to try and neutralize the acetic acid and break down the mucus the stomach lining is producing. This process can allow someone to feel like they are digesting better and can even relieve bloating for some people, but this is a temporary reaction. Once the stomach glands wear out as the months or years go by, depending on how much vinegar use occurs, or what condition the person’s stomach glands are in, the stomach glands can lose their ability to make more HCL, which can worsen digestion issues and cause bloating. 

Acid Reflux

Unproductive bacteria in the gut, like strep, staph, and E. coli bacteria, produce acid that can creep up into the stomach and esophagus, and cause acid reflux. When someone is dumping apple cider vinegar into their body, the glands in the stomach begin to release large amounts of HCL, which then helps to neutralize bad acids, and can provide some relief for acid reflux. Unfortunately, this relief is only temporary as stomach glands wear out, acid reflux returns, and apple cider vinegar no longer alleviates acid reflux symptoms. 

Teeth

Acetic acid depletes the body of the trace mineral calcium, which is used in the body to neutralize acidity. When someone is putting more acid into their body, by way of apple cider vinegar, or any vinegar, the more calcium the body needs to neutralize these acids, and the more calcium is taken from bones and teeth. This defense mechanism used by the body can potentially deplete calcium in teeth over time, and erode tooth enamel. 

Topical Use

Apple cider vinegar is loaded with trace minerals, micronutrients, antioxidants, and enzymes, and has many great topical uses. Shampoos with apple cider vinegar can be great for the scalp. Similarly, an apple cider vinegar rinse, mixed with water, can be used on the scalp for dermatitis and dandruff. Pouring apple cider vinegar into a foot bath with water can be helpful for surface wounds, open sores, foot fungus, athlete’s foot, poison ivy, or poison oak; vinegar is a cleansing agent and can help clean wounds and draw out puss. Please note that apple cider vinegar will not kill bacteria and should not be used in place of peroxide on surface wounds. An acne compress – made with hot water and apple cider vinegar on a face towel – is another great way to use apple cider vinegar topically. Hold compress on acne for five to ten minutes at a time for painful acne relief. 

When choosing which apple cider vinegar to use, it is best to choose the unfiltered with mother option.

In This Podcast Episode:

  • Learn more in depth information on the topics in this article
  • Learn more about how apple cider vinegar can affect teeth
  • Is apple cider vinegar anti-aging?
  • Find out more about alkalinity in the body
  • How vinegar can preserve toxins in the body 

Moving Forward

A common mistake in health and wellness is the belief that if a new health trend is bad for the body, the results will show right away, and if they don’t, then that trend is healthy. As with apple cider vinegar, we have learned that this isn’t always the case, and sometimes problems take time to show up in the body. Yes, apple cider vinegar is the best option when it comes to consuming vinegar. But even the best kind of vinegar can have a detrimental effect on the body and is best avoided, especially if you are dealing with eczema, psoriasis, acne, vitiligo, fibromyalgia, chronic fatigue, thyroid disorders, Lyme disease, or any other symptom or condition.

When someone is sick and doesn’t feel good, they don’t have the time, the energy, the resources to play the apple cider vinegar remedy game

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 17-Oct-2020 - Disclaimer

Do you struggle with tingles and numbness, tics and spasms, tinnitus, vibrations, eye floaters, body pain, vertigo, burning skin, anxiety, tightness of the chest, brain fog, and dizziness? These, and many more mystery symptoms, are connected to neurological and central nervous system issues.



The symptoms can be frustratingly inconsistent, and well-meaning practitioners can sometimes misread the signs your body is displaying and prescribe an ineffective protocol. No one should have to spend their time trying things that will never work! Below I will detail many of the mystery symptoms that signal neurological issues and the foods and supplements that can offer you healing support.



Neurological Symptoms



Tics, twitches, and muscle spasms, which are all connected to spasming nerves, are signs of neurological issues. If you are experiencing dizziness or vertigo, your vagus nerve might be inflamed from neurotoxins from viruses. The vagus nerve runs from the brain, through the neck, past the throat, and down into the chest. Other symptoms linked to the vagus nerve include weakness of the limbs, a fluttering heart, issues with swallowing, or trouble taking a deep breath.



Other neurological symptoms you might experience include: tingling or numbness in the hands or feet, buzzing, ringing, or humming in the ears, cold hands or feet, feelings of poor circulation, jaw stiffness, gums burning, restless legs, pains in the neck, or a strange gnawing sensation in the stomach. Inflamed nerves like the vagus, phrenic, trigeminal, and sciatic play a huge role in these neurological symptoms.

 

Some people struggle with digesting food because they actually feel it move through the gut all the way to the colon. This particular symptom might wrongly be blamed on poor digestion, anxiety or IBS, but what you’re truly feeling is thousands of sensitive nerves coming from different places like the vagus nerve, phrenic nerve, and spine that connect to the intestinal tract, stomach, and colon. So, what appears to be a digestive issue is actually neurological.
 

Some might also experience what I termed neurological fatigue, which is different than adrenal fatigue. If it feels like a struggle forcing your legs to walk, your head feels heavy and foggy, or just crawling out of bed and standing up seems impossible, then you might be experiencing neurological fatigue which can come with Epstein-Barr virus and is a serious type of chronic fatigue. Not all neurological fatigue is this severe however. Someone can experience milder symptoms from neurological fatigue also.



A large amount of neurological problems are caused by Epstein-Barr, shingles and its many strains that have yet to even be discovered. Whether you have Epstein-Barr causing fibromyalgia or shingles causing neuralgia, your goal moving forward is to restore the nervous system. It’s about doing everything in your power to strengthen and fortify it, and this can be done!



Causes of Neurological Symptoms



There are some specific causes that can create a sensitive, weakened nervous system. The first is neurotoxins. Viruses such as Epstein-Barr, shingles, HHV-6, and others release neurotoxins which can cause a host of different sensitivities, symptoms and conditions connected to the nervous system. If any underlying viral issues are not addressed, your nervous system can become hypersensitive.


Toxic heavy metals and toxins are a second cause. Mercury is extremely harmful and other metals such as aluminum, lead, arsenic, copper, and nickel wreak havoc as well. An alloy of these metals in the brain can oxidize over time, short circuiting neurotransmitters as they run through the neurons. Imagine the neuron is like a stream and the neurotransmitters are like the living water rushing through. Heavy metals are what block and destroy both the stream and the pulsing energy running through it. Heavy metals diminish neurotransmitter and neuron function, breakdown electrical impulses, and can cause seizures if present in the brain and nervous system for extended periods of time.



Chemical sensitivities can also occur when chemicals interact with an already weak, sensitive central nervous system. Symptoms of a sensitive central nervous system might include forgetfulness, word misplacement, bafflement for no reason, confusion, feeling easily rattled or puzzled, brain fog, disorientation, or a feeling of disconnection. Anyone who experiences anxiety or depression has a sensitive central nervous system. Exposure to toxic chemicals can worsen these symptoms and create new symptoms for someone who is already very sensitive.



A few more triggers are aspartame, which damages the neurological system and can even cause seizures in certain people. Mold can be a serious trigger as well. Mold doesn't cause neurological issues but can be a trigger to another underlying cause. Stress and emotional hardships can also be triggers and have a serious negative impact on the central nervous system because of the corrosive adrenaline released when we are under stress and going through emotional hardships. Foods that can trigger neurological symptoms include eggs, gluten, and dairy.



Healing Foods



An important fact to know as you begin to heal is that your brain, central nervous system and nerves are fueled by glucose and mineral salts. That means your brain and nervous system run on naturally salty vegetables and the glucose from fruits! Do not be fooled by a current trend that inaccurately claims your brain runs on fat. The truth is, to heal any neurological issues, you must provide an abundance of sugars and mineral salts to your system, not through corn syrup, cane sugar, and table salt, but through fresh fruits, leafy greens, herbs, wild foods, and vegetables.



Wild blueberries are an incredible food and can help restore brain tissue. Drinking straight celery juice is another powerhouse addition to include daily. Coconut water is a great source of electrolytes and can be beneficial. Spinach, romaine, green leaf lettuce, red leaf lettuce, butter lettuce, and mâche are also excellent healing foods that are loaded with mineral salts. You can add in seaweeds, such as dulse and nori. For glucose, bring in more bananas, papayas, raspberries, blackberries, mangoes, apples, pears, dates, apricots, peaches, sweet potatoes, butternut squash, yams, or regular potatoes. Incorporating the Medical Medium Heavy Metal Detox smoothie daily is a helpful tool to support and assist your body in removing toxic heavy metals. 

Healing Supplements and Teas



Some beneficial supplements include B-12 with adenosylcobalamin and methylcobalamin, licorice root, lemon balm, 5-MTHF, and magnesium glycinate. Certain herbal teas, such as nettle leaf tea, raspberry leaf tea, and lemon balm tea are great to drink as well. The Medical Medium Thyme Tea and Thyme Water are antiviral and would be excellent additions to your healing regimen. 

Rebuilding Your Central Nervous System

It takes time to rebuild your central nervous system but never give up on your body’s incredible power to heal! Feeding your body glucose, mineral salts, the right supplements, and a huge dose of self-compassion can move you forward towards greater health and vitality for your nervous system, brain and body as a whole.

In This Podcast Episode:

  • Neurological symptoms will be described so you can learn how to identify them easily and understand the true cause of why we can experience these symptoms
  • With this information, you will be able to relate and identify with the kind of neurological symptoms you have
  • Neurological symptoms and conditions such as: tics and spasms, fatigue, dizziness, nausea, jaw pain, head pain, neck pain, body pain, tingles and numbness, humming, buzzing, ringing in the ears, vibrations, tightness of chest, tightness of throat, panic attacks, anxiety, feeling of being on a boat, Lyme disease, lupus, fibromyalgia, autoimmune, multiple sclerosis, and dozens more.
  • I unveil how certain foods can be a trigger for neurological symptoms, and how we can easily replace these foods so we can move forward with our healing.
  • How inflamed nerves can affect digestion
  • What foods to remove to assist your body in healing neurological symptoms
  • Panic attacks – what is the reason behind them?
  • Plus, much more.

As we live our life with neurological symptoms, we often gain wisdom far exceeding our years, and at the same time, learn more about ourselves than anyone can ever imagine or experience, unless they were challenged in the way you have been. Your healing journey should always be respected and protected, and never forget it.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

Listen to Neurological SymptomsLISTEN NOW

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This item posted: 11-Oct-2020 - Disclaimer

Brain fog can be mild to severe, and even devastating, for so many. Brain fog can get in the way of work, relationships, everyday life, and can cause someone to question themselves and lose their confidence. Brain fog becomes so extreme for some, that they are unable to keep their jobs, sustain relationships, or even get out of bed. 

Brain fog is often dismissed as a mild symptom, laziness, or the result of a late night out, but in truth, brain fog can be a debilitating condition, and needs to be taken seriously. The first step to healing brain fog is understanding its true cause. 

True Causes of Brain Fog

The two main causes of brain fog are viruses and toxic heavy metals in the body. While you can have viruses in the body without toxic heavy metals, and vice versa, most people with brain fog are dealing with both.

Viruses, such as Epstein-Barr, are present in the liver and feed off foods they like. Medical research and science is unaware that viruses need to eat to survive, and that they enjoy certain foods we eat, such as eggs, gluten, and dairy, and toxins we have in our bodies, such as toxic heavy metals, pesticides, and fungicides. After viruses eat problematic foods and toxins, these viruses need to eliminate, and the byproduct and discharge the virus eliminates, is what I have termed viral neurotoxins. Once a virus eliminates a neurotoxin, it then makes its way into the bloodstream and up to the brain. All the neurons in the brain are highly sensitive and allergic to neurotoxins; when neurotoxins enter the brain, they weaken neurons, and can short-circuit neurotransmitters, leading to brain fog symptoms.

Another cause of brain fog is toxic heavy metals in the body, such as mercury, aluminum, cadmium, arsenic, nickel, copper, and lead. Not only do these heavy metals feed viruses in the liver, as I mentioned above, but they make their way to the brain, and get trapped in the brain tissue. When heavy metals get trapped in the brain tissue, they start to oxidize, rust, and corrode inside your brain. This corrosion starts to spread into other tissue in the brain, and can worsen brain fog as the years go by, potentially resulting in impaired memory. 

Healing Tools

The first step to getting rid of brain fog is to remove toxic heavy metals, such as mercury, aluminum, cadmium, arsenic, nickel, copper, and lead, from the body. The best tools for removing these metals are spirulina, barley grass juice powder, wild blueberries, cilantro, and Atlantic dulse. To get to the deep metals in the brain and liver, it’s best to combine all five of the wild food and herbs outlined above; if you cannot access all five of these ingredients, focus on incorporating at least three of the five, which can be very helpful. When we combine these five ingredients, they work together to safely dislodge and take toxic heavy metals out of the liver, brain, blood, and tissue. A great way to get all of these healing wild foods and herbs into your diet, is to incorporate the Medical Medium Heavy Metal Detox Smoothie on a daily basis. Another option is to do the Heavy Metal Detox Cleanse, as outlined in my book, Cleanse To Heal. 

An important step in healing brain fog is to work on killing off viruses in the body. In addition to brain fog, if you suffer with any symptom or condition including fibromyalgia, rheumatoid arthritis, tendinitis, lupus, Multiple Sclerosis (MS), Lyme disease, carpal tunnel, plantar fasciitis, mysterious migraines, tingles and numbness, eye floaters, aches and pains, fatigue, or anxiety, these are all the result of viruses in the body, such as Epstein-Barr. To begin removing viruses from your body, a good place to start is to remove their favorite foods, which include: eggs, dairy products such as milk, cheese, and butter, and gluten. When viruses and pathogens in the body consume these foods, they get stronger, symptoms and conditions can worsen, and brain fog sticks around.

Celery juice is one of the best weapons for combatting brain fog. Not only is celery juice a complete electrolyte, which is critical for the brain and body, but it is an antiviral too, and can help knock out viruses in the liver that are contributing to brain fog. Celery juice is herbal medicine, and consuming sixteen to thirty-two ounces of celery juice every morning can help move the needle when you’re suffering with brain fog. If you’re new to celery juice, feel free to start with four ounces and work your way to sixteen or thirty-two ounces a day. 

Supplements that may support the brain and nervous system include: Magnesium Glycinate, B12 in the form of adenosylcobalamin and methylcobalamin, and GABA. See the directory on medicalmedium.com for high quality supplement recommendations. 

Lowering the amount of fats in your diet is another important tool in healing. Consuming a diet high in fat, thickens your blood and can make it so viruses, heavy metals, and other toxins are unable to be cleansed from the liver and body, perpetuating your brain fog. Radical fats also stop critically needed glucose from entering your brain. Why do you need glucose to enter your brain? Glucose, which is sugar, is one of the most important parts of healing brain fog! The brain runs on glucose, and for that reason, it is critical you are consuming enough. The best way to increase glucose is to bring fruit, potatoes, winter squash, and sweet potatoes into your diet. When used properly, these foods can be incredible healing tools, and are imperative for eliminating brain fog. While you are bringing in these healing foods, consider reducing foods high in fat, such as meat, chicken, fish, nuts, nut butters, seeds, coconut oil, avocado, oils, and soy; keep these foods to once per day, versus two or three times a day. It’s best to avoid pork all together. 

Incorporating more healing herbs, leafy greens, and fruits, such as parsley, sage, onions, kiwi, tangerines, and butter leaf lettuce, into your diet, can help keep balance in the body as you work to rid the body and bloodstream of metals and viruses. The Medical Medium Kale Stem Ginger Honey Elixir is another incredible healing tool that may provide quick relief for brain fog, and help someone get out of a jam while they’re working on their healing. 

Medical Medium Kale Stem Ginger Honey Elixir

Ingredients:

  • 4-6 kale stems, chopped
  • 1 teaspoon freshly grated ginger
  • 2 teaspoons raw honey
  • 2 cups hot water
  • Squeeze of lemon

Directions:

Mix chopped kale stems, freshly grated ginger, honey, and lemon. Add 2 cups of hot water and stir well. Allow the water to steep for at least 15 minutes and then strain. Consume within one hour for quick brain fog relief. 

Other Topics Uncovered in this Podcast Episode Include:

  • Learn what triggers to avoid that may be aggravating your brain fog
  • The different levels of brain fog and how they can vary in severity
  • Is caffeine helping or worsening your brain fog?
  • Learn how to use fruit as a healing tool, and tips for fruit consumption
  • What happens when we have toxic heavy metals in our brain and how this can result in potential memory issues
  • Learn more about toxic heavy metals, such as mercury, aluminum, cadmium, arsenic, nickel, copper, and lead, and how we get them in our bodies through exposure without being aware of it

Moving Forward

More people now than ever before are experiencing brain fog. It can become a struggle and even a fight for someone with symptoms to get through everyday life. Brain fog should never be taken lightly, because when you are suffering, it can be extremely heavy and disheartening. Now that you understand the true cause of brain fog, and know tools to incorporate to remove viruses and toxic heavy metals from your body, you can begin to fight against brain fog and heal. 

If you want to win the brain fog war, you have to know the true cause. And you have to know what to do, what weapons to take to battle, and how to use those weapons, that’s how you reverse your brain fog. Remember this – you’re not the cause of your brain fog, it’s not your fault. You’re a good person, and now you’re on the path to putting brain fog behind you.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 08-Oct-2020 - Disclaimer

As we go through life, it can feel as though something is holding us down and not letting us move forward. The stress of life wraps around our soul and we lose touch with ourselves, feeling like we can’t seem to climb above the noise. This meditation is a chance to break free and become emotionally strong.

The Free as a Bird Meditation is for someone who feels stifled, unheard, misunderstood, trapped, suffocated, or even down right stuck. Or someone who feels cooped up, or unable to travel and get into nature. This meditation is also for those who feel trapped or limited by their chronic illness or debilitating symptoms, or who are stuck on mattress island or couch island, and feel their life passing by, unable to do the activities and life events that their friends and family are doing with ease. When we go through emotional hardships, it can feel as if it leaves a residue on our soul. This residue can become a cage on the outside of our soul disconnecting us from ourselves, or how we feel about others. We can make misjudgments and choices that are out of emotion because we’ve been hurt, this can hold us back from being who we are.

This meditation provides an escape from the very difficult emotional challenges we’re facing every day, and within ourselves, so we can gain clarity and lift the residue off our soul. If we’re sick, and not feeling well, and are living with symptoms, this is a chance to elevate above it, while we’re working on healing. Completing this meditation can bring you in touch with a part of yourself you haven’t been connected to in years. 

Feel free to repeat the Free as a Bird Meditation as often as you’d like. As we go through life, we lose a connection to our very own soul; it becomes confined from all we experience, from hardships, betrayal, broken trust, losses, and the struggles of others that are around us. The cage that wraps around our soul is made of a residue of earthly woes, and this hinders the connection. We can feel like a great weight is upon us, holding us down from flying free and living the life we strive for. You can repeat this meditation when you feel the confines of life taking a grip once again, and building a new cage around your soul. The more you do this meditation, the less the cage can take hold, and the residue can no longer reside and hold you back. 

I recommend making this meditation a regular part of your spiritual growth and healing. When you practice flying free, nothing can hold you down, or get in your soul’s way.

Please do not perform this meditation while driving or operating machinery.

The free as a bird meditation provides an escape from the very difficult emotional challenges we’re facing every day, and within ourselves, so we can gain clarity and lift the residue off our soul. If we’re sick, and not feeling well, and are living with symptoms, this is a chance to elevate above it, while we’re working on healing.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 06-Oct-2020 - Disclaimer

Caffeine has been around since ancient times, through a variety of plant sources, but there’s a bigger story to how it’s used now. The addiction that we have with caffeine is not just ceremonial anymore, like it was for hundreds of years, all around the world. Nowadays, we use it as a crutch to get by, because people don’t feel well, and are struggling from focus and concentration issues, brain fog, fatigue, energy issues, forgetfulness, grogginess, and physical discomfort. We use it now to mask our everyday symptoms. Sure, people who feel good still consume caffeine, but more people who don’t feel good, are consuming it to survive and get through their day. 

The relationship between caffeine products, such as coffee, matcha tea, chocolate, caffeinated tea, or energy drinks, and the person consuming them, is not one of equal give and take. Caffeine can, over time, cause symptoms and conditions resulting from burnt out adrenals and a weakened liver, these can include hair thinning, hair loss, nutrient deficiencies, accelerated aging, weight gain, loss of libido, and more.

Fight or Flight

Fight or flight is an innate privilege the body possesses; it is a hidden power and a gift that protects your body in compromising or stressful situations. When you are consuming caffeine, it is putting the adrenals in this fight or flight mode every day, and can drain them of their vitality. Caffeine becomes the boy who cried wolf. When your adrenals are in constant fight or flight because of daily caffeine consumption, the brain becomes numb to what is happening, so when a real problem occurs, there is potential for your brain to be slow on the draw.

Hair Thinning and Hair Loss

The number of women experiencing hair thinning and hair loss at a young age is skyrocketing. It is unknown to medical research and science that caffeine can burn out a specific, vital, undiscovered hormone that the adrenals produce. This hormone helps keep hair follicles alive, and act as the glue keeping hair on women’s heads. As adrenals are kept in constant fight or flight mode from caffeine consumption, this hormone begins to disappear over time, and can result in weakened hair follicles, hair thinning, and eventual hair loss. 

Caffeine and the Liver

The liver has many jobs, one of which is to process and convert every nutrient that enters the body, and put it to use. Caffeine can shock, burden, and weaken the liver, affecting the liver’s ability to process and convert nutrients properly, potentially leading to nutrient deficiencies. When the body is in constant fight or flight mode, which can be triggered by caffeine, adrenaline is released and sucked right into the liver, which can cause cell damage, and potentially weaken the liver’s immune system. 

Caffeine and Aging

Many people are taught that caffeinated products such as matcha tea, coffee, or chocolate are healthy, anti-aging, and can even help someone live longer, leading to an increase in caffeine consumption. In truth, caffeine products can accelerate aging, and this increased caffeine consumption is why some men and women are starting to age earlier in life. 

One reason caffeine can age the body is long-term, chronic dehydration. Coffee, matcha tea, caffeinated teas, and chocolate are diuretics that force critically needed hydration out of the living cells in your body, essentially starving the cells of what they need. Caffeine is a toxin, a low-grade poison, that prompts your body to want to rid it. Unfortunately, as your body is trying to rid you of this toxin, it throws the toxin out along with important nutrients, trace minerals, phytochemical compounds, critically needed enzymes, and antioxidants. In your body’s attempt to push caffeine out, it has no choice but to push out other important nutrients too. This chronic dehydration and flushing of important nutrients can lead to someone aging well before their time. 

Caffeine Withdrawal

As with any addictive substance, the process of withdrawing from caffeine can be difficult, and is a deterrent for many people. Neurons in the brain become saturated with caffeine and adrenaline, from the constant fight or flight response in the body, and when that caffeine and adrenaline leave the neurons, a shock and emotional crash can occur. 

When people use caffeinated beverages to help make their decisions, their brain and its neurons stop doing the work themselves, making them lazy and dependent. When caffeine is taken away, neurons, neurotransmitters, and electrical impulses need to fire up the engine again, and go from automatic back to manual. This change and withdrawal from caffeine can cause a misfire in the brain and potentially trigger a migraine, and other symptoms.

Addictive chemical compounds cause dependency in the emotional center of the brain, which is unknown to research and science. Feel good substances, such as coffee, caffeinated teas, and chocolate, can trigger an emotional connection to that caffeine in the emotional center of the brain, making it even harder to let go. This connection can lead to heightened emotions when that substance is taken away. 

Healing Tools

Getting off of caffeine can be a struggle for so many people. The following tools may help heal withdrawal quicker, and allow the brain to restart on its own without caffeine and adrenaline. 

Restoring neurotransmitters is an important step in healing caffeine withdrawal, and this is best done with electrolytes. Incorporating sixty ounces of coconut water a day, for one week, can benefit the brain and hydrate the body during caffeine withdrawal. Celery juice, the only complete electrolyte on the planet, would also be beneficial to incorporate, to help hydrate and restore neurotransmitters, bring back neurons, and safely guide you off of caffeine. During withdrawal, it would be best to consume sixteen to thirty-two ounces of celery juice twice a day, for one week. 

Trace minerals are the glue that allow communication between different centers of the brain, which become depleted over time from caffeine consumption. Consuming more trace minerals will assist in healing during caffeine withdrawal. Great sources of trace minerals include: the Medical Medium Spinach Soup, coconut water, celery juice, and the Medical Medium Healing Broth.

Glucose refills depleted glycogen storage banks in the brain that adrenaline, triggered by caffeine, burns out. Incorporating more glucose into your diet is a powerful tool when you’re getting off of caffeine, and can restore neurons and electrical impulses in the brain. A great option is to consume two mangos a day for one week, or more. It may be helpful when planning your withdrawal to have fresh or frozen mangoes available. 

Consuming thirty-two ounces of lemon water twice a day for two weeks, works wonders for hydration, which is critical during caffeine withdrawal. Lemon water is also living water, which is a powerful tool to flush out years of caffeine stored in the tissue, organs, cells and brain.

Healing Herbs and Supplements

During caffeine withdrawal, everything in the brain is trying to rewire and find its place again. Melatonin can be a helpful tool to calm neurons and electrical impulses down as the brain attempts to regain proper balance. 

Lemon balm calms and strengthens the central nervous system, aiding in the anxiety, depression, and nervousness that can come when getting off of caffeine, and going through withdrawal. The central nervous system becomes dependent on caffeine over time and lemon balm acts as a soothing ointment, giving the nervous system a better chance at making a smoother transition away from caffeine.

Muscles can become reliant on caffeine and adrenaline, and spasm when those substances are taken away. Magnesium Gylcinate helps with the muscle spasms that frequently occur when going through caffeine withdrawal. 

See Cleanse to Heal for further support on healing addictions. 

Other Topics Uncovered in this Podcast Episode Include:

  • Learn why we are addicted to caffeine
  • How caffeine use can lead to potential weight gain and loss of libido
  • Caffeine consumption and how it can affect spiritual experiences
  • I uncover the truth about coffee enemas, and how they can affect the body 
  • The best way to incorporate healing tools that assist with healing from caffeine withdrawal

Moving Forward

Taking control over your health is a process of many things, and it’s hard when you are told something is good for you, when it isn’t. Knowing the truth about caffeine can be a great start to taking control over your health.

When you spend time on caffeine, it’s not going to get you better from a sickness; instead, over time, it can lead you to a sickness, and suck more of your time away.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 03-Oct-2020 - Disclaimer

Planet earth is not an easy place to live. It’s not easy when you feel misunderstood, betrayed, wronged, ignored, insecure, or less-than. It’s not easy when it feels like anxiety is getting the best of you, depression is ruling your life, or you feel disconnected from the world because of hurt you have experienced. Thankfully, the moon has the ability to draw out what we have absorbed from these hardships. This Moon Meditation will connect you with the moon’s powerful ability to heal your soul.

I recommend repeating this Moon Meditation every day or every night, and even during the week of a full moon. Doing this meditation on a regular basis will make the benefits and effects more profound each time. If this Moon Meditation is part of your regular life, I recommend keeping track of the moon cycles and using that as a helpful tool. Having an awareness of the lunar phases can also be a helpful tool as it connects you even more with the moon. As you continue with this Moon Meditation, you will begin to see the moon differently and develop a relationship with the moon like you never have before.

The moon is your old friend, when you understand it and know how to lean on it, it won’t let you down. We need help that is not from this world and we can use the moon as our sanctuary with no worldly troubles. During this meditation, you are using the moon’s magnetic power to remove the poison from hardships from the center of your soul. This meditation puts you back in touch with your essence, realigns you, and helps rewire you. When you apply the right tools, freedom is in your hands and you can rise out of the ashes and heal deep-seeded emotional wounds.

Please do not perform this meditation while driving or operating machinery.

The moon is your old friend, when you understand it and know how to lean on it, it won’t let you down.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 30-Sep-2020 - Disclaimer

In today’s world, eggs are considered a household staple. Unfortunately, eggs are no longer the incredible survival food they once were. Medical communities are unaware that over the years, eggs have become food for the dangerous pathogens, viruses, and bacteria in our bodies. If you’re struggling with any illness or symptom, such as Lyme disease, fibromyalgia, migraines, eczema, psoriasis, lupus, vertigo, eye floaters, acne, or brain fog, removing eggs from your diet will provide your body with the support it needs to heal.

Truth About Eggs

At the start of the 20th century, people in the medical industry began testing which foods were best to feed the viruses, bacteria, and pathogens growing in their labs. They began testing sugar, meat, fruits, and vegetables but none of them contributed to the growth of these pathogens. Eventually, these labs stumbled on one common food and found that not only was bacteria capable of surviving on this food, but it could reproduce and colonize rapidly.

Eggs Feed Pathogens

You might be thinking, what does this information have to do with me. The answer is – everything. The eggs you eat can feed the pathogens, viruses, and bacteria deep within your liver.These growing pathogens, viruses, and bacteria can create symptoms and conditions like heart palpitations, fatigue, weight gain, hot flashes, anxiety, acne, and more. So when you eat an egg, you could be gradually worsening your condition without realizing it.

How Pathogens Eat

Yes, these pathogens that cause chronic illness are alive and need to eat to survive. What is in an egg that bugs like to eat? Eggs contain protein, enzymes, and natural hormones. The proteins in an egg are not mature because they’re still in the development phase. For this reason, enzymes can attach to the protein in a unique process that only happens in an egg. This process makes it possible for the pathogen to easily absorb the proteins and enzymes through their membrane and use them for food.  

Stagnant, Sluggish Liver

The liver is a campground for large variations of toxins, poisons, pathogens, and other antagonists and troublemakers. This is why it is important to cleanse your liver properly, like you can do with the 3:6:9 Cleanses in my book, Cleanse To Heal. On top of these poisons and pathogens in the liver, you have toxic heavy metals such as mercury, copper, aluminum, lead, nickel, cadmium, and arsenic. Over time, the pathogens and heavy metals feeding on eggs in your liver, proliferate and create a stagnant, sluggish liver. 

Reproductive System Problems

Eggs are a favorite recommended food by doctors, for all women with reproductive system conditions. This leads to a reproductive nightmare for so many that are already struggling with their health. Medical research and science is unaware that the true cause of fibroids, endometriosis, ovarian cysts, PCOS, reproductive cancers, and breast density, is viruses such as Epstein-Barr. It’s best to avoid eggs if suffering from any of these conditions. Eggs also feed bacteria such as Streptococcus, which cause conditions like pelvic inflammatory disease (PID), UTIs, bladder infections, kidney infections, bacterial vaginosis (BV), boils, and thrush. Avoiding eggs can give women a fighting chance to move past these conditions, along with other powerful tools you can incorporate daily that contribute in this healing process. 

Critical Tools For Healing

Along with trying to remove or minimize eggs from your diet, it is important to detox your liver of harmful pathogens, bacteria, and troublemakers. You can do so by bringing these Medical Medium tools into your life:

  • 16 ounces celery juice
  • Heavy Metal Detox Smoothie
  • 3:6:9 Cleanse

Other Topics Discussed in this Podcast Episode Include:

  • The importance of removing eggs if you struggle with Lyme, acne, endometriosis, PCOS, fibromyalgia, eczema, psoriasis, anxiety, IBS, and more
  • The hidden truth of how viruses and bacteria eat – the details – you need to know so you don’t get fooled
  • What is in an egg that viruses like to eat and what happens when eggs are in our bodies?
  • How you’re eating eggs in foods you don’t realize have eggs and they’re feeding pathogens in your body over time inside your body, setting the stage for your first symptom
  • Egg whites or home-raised chicken eggs – are those okay?
  • There is no real evidence eggs are the healthiest, most incredible food source

Moving Forward

If you’re struggling with symptoms and conditions of any kind, removing eggs from your diet is one important step in healing. Doing so gives your body a fighting chance to recover and heal. 

But if you get sick enough, and it finally hits you, something is wrong and we need to get it better. Getting rid of eggs is a good start, a really good start.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

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This item posted: 28-Sep-2020 - Disclaimer

Chemical fragrance products such as air fresheners, scented candles, perfumes, and colognes, are popular in most households today. What started as an easy way for families to cover bad smells in the home, has quickly become an almost constant exposure to potentially toxic chemicals. Over time, people have been trained to get used to these chemical fragrances and even enjoy their smell; people today have adapted and acclimated to these potentially disrupting, toxicchemicals.

If you are someone with a sensitive nervous system, or suffer from any symptoms and conditions such as anxiety, depression, dizziness, brain fog, tingles and numbness, tics and spasms, burning skin, migraines, eye floaters, body pain, fatigue, Lyme disease, lupus, MS, or fibromyalgia, it is important to be careful with chemical fragrances, and to know what you’re up against in today’s world.

Chemical Fragrances and The Body

Research and science is unaware that the substances in chemical fragrances can be highly toxic and have the potential to negatively affect your lungs, liver, immune system, and nervous system.

Many people think that they are creating a more pleasing environment in their homes, stores, or workplaces, by using air fresheners, scented candles, and other chemical fragrances. In truth, these chemicals are disabling your ability to smell and releasing vaporized toxins into the air you breathe. These vaporized toxins then burden the lungs, building up a waxy, oily, chemical residue in your lung sacs and this may potentially reduce oxygen capacity. 

This oily residue from air fresheners and scented candles not only can potentially affect the lungs, but the liver as well, entering in through the bloodstream. This can result in reduced liver function and dehydration. When you’re burning a scented candle, and breathe in the vaporized toxins, those toxins make their way into your liver, and a feeding frenzy occurs. Yes, the viruses in your liver, like Epstein-Barr and Shingles, can feed on the toxic chemicals in air fresheners, scented candles, colognes, and perfumes. When the viruses in your liver are feeding on vaporized toxins from chemical fragrances in your home, they grow and reproduce, which can possibly lead to further illness, flare-ups, and even new symptoms. 

The chemicals used to create synthetic fragrances can potentially lower your immune system. This happens when the immune cells in your body (lymphocytes, monocytes, and neutrophils), get coated with the chemicals from air fresheners, scented candles, colognes, and perfumes. If these immune cells get coated in toxic chemicals, they can slow down, become weak, and not be at their best to fight viruses you’re exposed to. 

Chemical fragrances can have a burning effect on the nerves. This burning effect makes thenerves in your body extra sensitive and can have the potential to trigger symptoms such as migraines, burning skin, tightness in the chest, and anxiety. When you are exposed to toxic chemical fragrances, like plug-in air fresheners or scented candles, those toxins go up through your sinuses and into the brain. This oily, chemical-laden residue can stick to cells, intoxicatenerve cells, overstimulate the frontal lobe, and it’s possible to trigger an anxiety attack. 

If you suffer from allergies, chronic sinusitis, eye problems, dizziness, anxiety, headaches, or migraines, avoiding cologne and perfume would be especially helpful. 

Protecting Yourself 

To protect yourself from exposure to toxic chemicals, you may want to remove scented candles, air fresheners, incense, aftershave, colognes, perfumes, household cleaners, and fabric softeners from your home. If you prefer to slowly work up to removing these products from your home, I recommend starting with the two biggest troublemakers – scented candles and air fresheners. Chemical fragrances have a high saturation rate, and for this reason, the smell may still be in your home even after you have made the decision to remove them – do not let this discourage you. After removing air fresheners and scented candles from your home, take comfort knowing you are protecting yourself and your loved ones from new exposure. 

I recommend picking up an air purifier for your home and replacing your chemical-treated candles with natural, unscented ones. Do not be fooled by “natural fragrances” on product labels, this does not necessarily mean the product is natural, non-toxic, and safe. If you like to use essential oils in your home, try not to use a large amount, especially if you are sensitive. 

One reason chemical toxins and poisons stay in your body is chronic dehydration. When you’re dehydrated, the chemical toxins in your body don’t stand a chance at getting out. To stay hydrated, and fill your body with healing, nourishing foods, I recommend consuming more of the following foods: fresh fruit, leafy greens, fresh herbs, wild foods, vegetables, celery juice, and coconut water. 

A great place to start is the Medical Medium Morning Cleanse. You can find recipes incorporating all of these healing foods in my book, Cleanse To Heal.

Other Topics Uncovered in this Podcast Episode Include:

  • Why more people now than ever before are using chemical air fresheners, scented candles, colognes, and perfumes
  • Your senses and their job to protect you and send warnings something toxic is coming
  • Learn important information about chemical fragrances and women’s reproductive health
  • The importance of supporting your liver and cleansing your body of harmful toxins

Moving Forward

Many health-conscious individuals focus so much on the quality of their food and water, but not the quality of the air they breathe. It is important to consider the immediate air quality around you and in your home, and to make the necessary changes to protect your body against worsening symptoms and conditions, and future illness. There will be times you are unable to control the chemical fragrances around you and this is why incorporating healing foods and proper cleansing in your daily life is critical. 

If you’re somebody that values the air you breathe in any way, and you don’t like anything invading your air, or if you’re somebody with a chemical sensitivity or struggle with health symptoms like anxiety, fatigue, brain fog, or anything else, you might want to stick around for this episode. It is about the air you breathe, the air we all breathe.

The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

Listen to Killing You Smelly: Air Fresheners, Scented Candles, Colognes & PerfumesLISTEN NOW

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This item posted: 27-Sep-2020 - Disclaimer

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